Home » Coming Through Depression: A Mindful Approach to Recovery by Tony Bates
Coming Through Depression: A Mindful Approach to Recovery Tony Bates

Coming Through Depression: A Mindful Approach to Recovery

Tony Bates

Published
ISBN :
Kindle Edition
208 pages
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 About the Book 

While intended primarily as a guide to recovery for anyone who isexperiencing depression, this book is also written with therelatives and friends of that person in mind, hoping they can makesense of what can be a difficult experience to grasp fromMoreWhile intended primarily as a guide to recovery for anyone who isexperiencing depression, this book is also written with therelatives and friends of that person in mind, hoping they can makesense of what can be a difficult experience to grasp from the‘outside’. Understanding the journey through depression byall who are affected can act as a bridge between people whofeel isolated by depression and those who care about them.